I really do heart books. I make it a point to read for pleasure every day. I also read to my students every day.
So naturally when the idea of a yoga studio book club came along, I jumped on it. It’s All Yoga is starting up the studio book club again and Amanda (mama/yoga teacher extraordinaire) and I are in charge.
The first book is:
The Art of Happiness: A Handbook for Living by the Dalai Lama and Dr. Howard Cutler (10th Anniversary Edition)
We meet the 4th Sunday at 4pm at 21st and X Streets in Sacramento – at the studio. Unless there is another workshop or event going on. Our other location is Temple Fine Coffee at 28th and S Streets. Please join us!
If you can’t join us in person, feel free to leave comments here.
Please let me know if you read the book and what you think.
Also tell me what you like and want to hear more about. I’m always looking for post ideas.
Today’s yoga brought to you by Kim of Yoga for Scoliosis fame at It’s All Yoga in Sacramento. If you are interested in a Yoga for Scoliosis workshop – 2/6&7 at It’s All Yoga.
Today’s music is We Started Nothing by The Ting Tings
Don’t forget FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up online www.itsallyoga.com.
I’m teaching 3/5/10 – so mark your calendar.
For the month of February, I’m teaching a Level 1/2 on Mondays at 5:45. Come join me.
Ahhh…thanks, Tami. I picked up the book at the library today, although I probably won’t start reading it for another month or so. If anyone else is in need of the book…the library has many copies and I wouldn’t be surprised if Beers Book, J. Crawfords Used Books (off Freeport), and the Avid Reader have copies, as well.
@amanda – it’s true! i’m loving your classes. we’ve still got to get together for me to learn all your restorative moves.
so good to know about the library – and great idea about the used shops. can’t wait!
Wow Tami! Congrats on the book club. You’ll be great with this!! So much fun! Can I come even if I haven’t read the book?
PS – really loving Lovingkindness. I’ve been doing the ‘lovingkindness meditation’. Maybe it will help with my monsters.
xo
@erin – book club is so fun and YES! you can come even if you haven’t read the book. i’ve done that more times than i’d like to admit. =)
i loved lovingkindness too! i can’t wait to read it again. i think i does totally help with our monsters.
I love the Ting Tings — I saw them at All Points West this last summer!! Dance dance dance! -ckell
@ckell – yay new music!