I have a confession.

I never understood why yoga teachers thank their students for sharing their practice with them. I honestly just thought it was something that they say to end a class. Or they wanted to be polite or whatever. In any case, I just didn’t get it.

Then at the end of my first class, with everyone smiling at me, I felt it.

Gratitude.

Like that welling up, spilling over, where the hell did this come from – gratitude.

They (gulp! WE) truly are humbled and grateful for you sharing your practice.

I thought you’d like to know… we aren’t faking it.

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Today’s yoga brought to you by Madeleine at It’s All Yoga.

Today’s music is Live A Little by Pernice Brothers.

Don’t forget FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up online www.itsallyoga.com. 

I’m teaching 3/5/10 – so mark your calendar.

For the month of February, I’m teaching a Level 1/2 on Mondays at 5:45. Come join me.