Each Tuesday I will share an easy, nutritious recipe so you can join me in the home-cooked self-care.   

Ahhh, summer break how I love thee. 

Long days of setting my own schedule, slowing down my life’s pace to match the lazy days of summer. A little of this, a little of that and a whole lot of whatever I want to do. 

And who can forget the summer fruit?!? 

Summer is the perfect time for working on my lame food confession. 

Like last week, today’s recipe is more of an assembly, rather than a cooking one. Who can really be bothered with cooking when the weather is so nice? 

Strawberry+Nectarine+Yogurt+Coconut = Summer Bliss! 

Serves 1 

handful of strawberries from the farmer’s market, co-op or your back yard – washed, dried and sliced 

nectarine – local and organic – washed and sliced 

a drizzle of plain organic yogurt 

a sprinkle of unsweetened dried coconut 

Optional: a drizzle of agave or natural sweetener of choice 

Toss in your favorite bowl as you go. 

so much better than "fruit" on the bottom

Enjoy! 

 What are your go-to healthy foods? How do you change your diet based on the season? Send me your recipe and you may find yourself featured here!