It’s Tuesday and that means the Recipe Edition!
Every fall I find myself shelling out big bucks for container after container of fresh pomegranate seeds – ruby-red sweet/tart crunchy gems of deliciousness.
Aren't they pretty?
{click the picture for more information on this lovely treat}
Recently as I was munching away on a bowl full of these tiny treats, a friend told me she spent the weekend eating pomegranate seeds too. Her mom extracted the seeds for her and truth be told, I was green with envy.
Why isn’t anyone handing me giant bowls of these babies?
I have mangled enough pomegranates to know I am probably better off having someone else get those treats out for me.
And then I remembered the magic of the Internet!
A little research and tada!
I have been liberated from my dependence on Trader Joe’s.
What are your go-to healthy foods?
How do you change your diet based on the season?
Send me your recipe and you may find yourself featured here!
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Today’s yoga brought to you by the Gentle Yoga of Madeleine at It’s All Yoga. {She’s December’s Featured Teacher – stay tuned for an interview later this week.}
Today’s music is
{click the album cover for more information}
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Yoga Teaching Update:
FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up online www.itsallyoga.com.
These classes are for every body – level 1/2. Bring your friends!
Looking for a restorative YogaNap ? How about December 10th? Please check my teaching schedule for more details.
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Teacher Goes Back to School 
I too love pomegranates. When they are on sale, as they were recently at Nugget and Bel-Air for about $1 each for huge ones, I buy a bunch because I find they last a long time. I wonder if using the water as in the video is really that useful. I score the sides and just pull the seeds off. I’ll try the video’s method and see… Thanks for sharing!
@jenna: i’ve got 3 sitting in the dining room waiting for me. my friend jeannie posted another video that seems even easier. pretty exciting stuff. hoping they work.
I prefer this method: http://www.chow.com/food-news/54269/how-to-remove-pomegranate-seeds/
@parkerlewiscan’tlose: i LOVE it! i shall try both methods.