It’s Wednesday and that means the Recipe Edition!
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Hola, friends!
Sorry for the pause on the recipe front, but learning how to feed myself all over again is challenging. Delicious, yet all new and with that, time-consuming.
The good news is I got a super easy vegan cookbook for my birthday and will be cooking out of it until I’ve tried them all. It’s so nice to read recipes and know there will probably not be anything I’m allergic to in them.
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Chilled Peanut Noodles
adapted from Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World
Ingredients
1 TBS toasted dark sesame oil
1 TBS creamy peanut butter
1 TBS sesame tahini {I subbed 1 TBS sesame seeds + another TBS of peanut butter}
1 TBS plain rice vinegar
1 TBS pure maple syrup
2 tsp low -sodium soy-sauce
1 tsp water
1 to 2 large cloves garlic, finely chopped
1/2 tsp ground ginger
salt and pepper to taste
3 scallions, white and green parts, thinly sliced
10 oz rice noodles cooked accounting to package directions, rinsed under cold running water, drained well.
diced cucumber, diced red pepper
Directions
1. Put all the ingredients {minus onion, vegetables and noodles} in the food processor and blend until smooth. You may need to add a little water, I did.
2. Add diced vegetables and green onion to sauce.
3. Let stand a few minutes to allow the flavors to blend.
4. Add noodles and toss well to coat.
5. Serve at room temperature, or cover and refrigerate a minimum of 2 hours or up to 1 day and serve chilled.
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Do you have any recipes or favorite {dairy free} foods to share?
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Today’s yoga brought to you by the home practice.
Wondering about Yoga+Music {notquite365}?
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Today’s music is –
Click the album cover for more info on the band and details how to buy this record. {hint, hint}
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Yoga Teaching Update:
NEW CLASS ANNOUNCEMENT!
First Sundays of each month – 90 minute – fully restorative class.
Please check my teaching schedule for more details.
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Occasionally I’ll still rotate into the FREE Fridays at 4:30 with the new It’s All Yoga teachers schedule
(21st and X in Sacramento) – you’ve got to sign up onlinewww.itsallyoga.com.
These classes are for every body – level 1/2. Bring your friends!
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{Don’t forget to CLICK the links!}
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