A way to capture the spirit of each week…

{image source –  it’s all yoga and vanessa vichit-vadakan}

tasting :: pumpkin bread, pasta with broccoli and garlic lemon sauce, and chicken potstickers.

hearing ::  no doubt talk on the tv. while not a huge fan, i am intrigued by them. or let’s be honest: gwen.

smelling :: little bits of fall despite the 90+ degree heat.

seeing :: my group of moms grow – thank you local friends for having babies!

feeling ::  grateful. i get to work with the best people doing the best job. teaching rocks.

wishing/hoping :: that lots of people decide they would like to slow down and take a break this fall and do so by coming to my new restorative yoga class on tuesday nights at it’s all yoga in sacramento.

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!