Saturday Senses

A way to capture the spirit of each week…


tasting ::   green smoothies, chocolate chip zucchini bread, chicken chow fun, french fries and blue moon ale, stir fry with sweet brown rice, sprouted wheat bagel with goat cheese and tomato, overnight mango coconut oats with dry roasted cashews, lightened-up protein power goddess bowl, half a grilled steak sandwich, bourbon with soda, rice cake with peanut butter apricot jam and sliced apple, old-fashioned vegetable soup, crusty country bread.

hearing:     friends belt out our version of the hits! karaoke fun times with some ladies of the rock world.

smelling ::     fall is in the air!

seeing ::   the benefits of first two weeks of the healthy, happy, sane teacher as i’m doing the program (again) with our session participants. good stuff, if i do say so myself!

feeling ::   grateful for the life i have. so lucky i get to do the work that i do.

wishing/hoping ::  to keep some space in the calendar for down time. this week went by so fast!

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!



Do you wish you could end the school year feeling as energized as you started it?

Did recovering from the school year take most of your summer?

Are you ready to press reset but have no idea where that button is?

The Healthy, Happy, Sane Teacher is the reset button.


Keep up with The Healthy, Happy, Sane Teacher here.

1 thought on “Saturday Senses

  1. This week heralds the return of green smoothies for me as I have finally got around to ordering a new blender – hooray. I just love green smoothies. Today I had the best taste sensation in a long time with my raw avocado and almond and fig salad – totally scrummy and so filling. I had fresh air to smell today which was much better than the farmers creation of late – much spreading he has been doing! I have enjoyed seeing the beauty of nature in this beautiful season of Autumn/Fall – just a pleasure really. Silence was much appreciated during our walk in the country – nothing quite like it. :)

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