It’s Tuesday! And that means The Recipe Edition! 

Each Tuesday I will share an easy, nutritious recipe so you can join me in the home-cooked self-care. 

Carrot Slaw  

Serves 2 

2 carrots – shredded 

juice of 1 orange 

oranges

handful of raisins 

handful of sunflower seeds 

so much better with orange juice

Mix and eat! 

Courtesy of Jenna from Adventures of a 21st Century Family. Stop on by for some armchair travel and tips for traveling with toddlers. 

 Do you have any stealth ways to get yourself to eat more fruit and vegetables? Please share your favorite recipes and tips! 

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Today’s yoga brought to you by Madeleine at It’s All Yoga in Sacramento. 

Today’s music is You Are Free by Cat Power.