photo credit: ashlee gadd

Who: You       

What: YogaNap – a little restorative yoga class taught by me.       

When: The resting is Friday, September 17th      

The class begins at 4:30 {register online to reserve your place – space is limited}       

Please come early to start the resting before class.      

Where: It’s All Yoga – Sacramento, CA       

Why: Wouldn’t it be nice to just rest?        

What are you doing to take care of yourself this week?