It’s Tuesday! And that means The Recipe Edition!
Each Tuesday I will share an easy, nutritious recipe so you can join me in the home-cooked self-care.
2 carrots – shredded
juice of 1 orange
handful of raisins
handful of sunflower seeds
Mix and eat!
Do you have any stealth ways to get yourself to eat more fruit and vegetables? Please share your favorite recipes and tips!
Today’s yoga brought to you by Madeleine at It’s All Yoga in Sacramento.
Today’s music is You Are Free by Cat Power.