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Talk about shifting gears, this quote is helping me move from the poor-me-nothing-is-working-quite-right aka everyone is an idiot mindset I’ve been stuck in the last few days, to a much better place.
How do you cope when things aren’t going your way?
Sometimes actually throwing a little tantrum (usually alone in my apartment or car, complete with tears and foot stamping) let’s off just enough to steam to get me to snap out of it!
I took your advice the other day and let myself revel in the grrrrrr of the situation for a minute and then I was able to let it go and move the eff on! Thank you. Acknowledging the crap and deciding not to swim around in it is pretty revolutionary.