A way to capture the spirit of each week…
tasting :: green smoothies, brown rice pasta with creamy vegan garlic sauce, roasted broccoli and brussels sprouts with pancetta.
hearing :: another person i know from school passed away. so, so, sad.
smelling :: post rain fresh air.
seeing :: how yoga is helping me be a calmer, more present, happier parent. {currently reading buddhism for mothers}
feeling :: much lighter. i cut off all my hair.
wishing/hoping :: for peace for all the families who have recently lost their men.
What about you?
What are your senses this Saturday?
Looking back, how was your week?
Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.
This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.
Don’t forget to click the links!
{image source: http://www.lizlamoreux.com/be-present-be-here/reframing-rest.html
Teacher Goes Back to School 
Hi Tammy!
tasting :: Vegetarian Pho and clean water.
hearing :: My cat purring.
smelling :: Vegetarian Pho…mmmmmm.
seeing :: The trees outside my bedroom window, the sky.
feeling :: Really good after Carrie’s yoga class, a long afternoon NAP and that Pho!
wishing/hoping :: For my son to find his way to a life that fulfills him and makes him happy to wake up in the morning…when he is all grown up and on his own someday. And I hope for a smooth transition from our home to college to “real life.”
tasting :: peach yogurt and coffee for breakfast. Looking forward to kale and avocado salad for supper.
hearing :: my ancient dog panting and my cat whining to be held. My husband’s even breathing as he does tai chi.
smelling :: not much, my head is stuffy this morning.
seeing :: a big drop of rainbow on the living room wall from a prism in the kitchen window
feeling :: hesitant about yoga class this morning. I dug out a potato patch yesterday and I think my down dogs may be a little shaky this morning. Pleased about the potato patch being done, though.
wishing/hoping :: for peace for all the families who have recently lost their men.