Saturday Senses

A way to capture the spirit of each week…

cinnamon rolls

tasting ::   green smoothies, old-fashioned vegetable soup, crusty country bread, vanilla coconut yogurt, vegan cinnamon rolls, vegan frittata, non dairy root beer float!, macaroni lasagna with white bean cheese sauce, over night oats with cinnamon apples, crockpot minestrone soup, lemon water (!), a sam’s doghouse hot dog (whoa), pad se ew and perfectly grilled pork from sue’s kitchen (elsob#1), goat cheese avocado tomato cucumber micro greens on toasted sprouted bread and bbq chips.

hearing:     a downpour! heaven. also, podcasts on my weekly bay area drive. what a great way to spend time. any suggestions?

smelling ::     cinnamon rolls baking.

seeing ::   how intention matters. last week i asked myself for downtime and this past weekend i made zero plans other than to teach my regular class and i spent the weekend in my pajamas. on purpose! other than a tiny bit of insomnia which messed with my sleep, i ended the weekend feeling refreshed and ready to take on the week. also my new high school – well done de anza!

feeling ::  well taken care of.

wishing/hoping ::  you also schedule yourself some downtime. i’m already feeling the urge for more.

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!



Do you wish you could end the school year feeling as energized as you started it?

Did recovering from the school year take most of your summer?

Are you ready to press reset but have no idea where that button is?

The Healthy, Happy, Sane Teacher is the reset button.


Keep up with The Healthy, Happy, Sane Teacher here.

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