Restoration Not Resolutions 2016

Hey, friend!

I wanted to make sure you knew that registration for my New Year’s Day restorative yoga + word of the year workshop at It’s All Yoga — Restoration Not Resolutions 2016 — has opened.

If you already know you want to register now – click HERE.

*BONUS! The first 6 to sign up for this workshop get a 30 minute coaching session with me to bring that word into your life in 2016 {$75 value!} – ONLY 2 bonuses left!

In the past, many people have returned and brought friends, so I’m reaching out really early to make sure you secure your spot.

restoration not resolutions 2016 writing tea

So, how DO you want 2016 to feel?

In Restoration Not Resolutions, we start the afternoon with a super restorative, quiet, gentle yoga session. We take a small break with cookies and tea before diving into choosing a touchstone word of the year. I bring some thought provoking questions, you reflect and journal.

The workshop is 3.5 hours – long enough it feels a bit like a retreat – and short enough to be able to sleep in your own bed that night comforted by knowing you are starting 2016 with intention.

Here are the details:
Restoration Not Resolutions
It’s All Yoga
January 1, 2016
2:00-5:30 pm

  • Limit 20 people (this workshop sells out every year!)
  • $75 early pricing before 12/15
  • Early*BONUS! The first 6 to sign up for this workshop get a 30 minute coaching session with me to bring that word into your life in 2016 {$75 value!}
  • $95 after 12/16

You will need to bring:

  • Your favorite comfortable stretchy outfit (cozy pajamas perhaps) including warm socks.
  • Any yoga props you have: a mat, blankets, bolsters, eye pillows (we have everything you need, so these are your favorites).
  • Somewhere to write your ideas on how you want to feel in the new year: journal, loose leaf paper.
  • Your favorite writing tool: pen, mechanical pencil, sharpies, water colors…

We’ll provide:

  • A relaxing and refreshing restorative yoga practice.
  • Yoga props.
  • Tea and dairy free treats.
  • Writing exercises to inspire intention setting for 2016.
  • A supportive community.

If you’d like to secure your place in 2016 Restoration Not Resolutions, click HERE. In order to claim your FREE 30 minute BONUS coaching session, be sure to be one of the first 6 people signed up.

Past Restoration Not Resolutions participants have said:

— Once I saw that I was going to be out of town on vacation, I made plans to come home early to participate.​ I felt it was too good of an opportunity to miss! – SG

 I had never before done a word of the year and came out with a fairly clear picture of how I wanted the year to unfold.  I am opening my own business this year and so as any fear or negating self-talk comes up, I remind myself of my word and it helps to quell my fears & put me back on track. –CC

To register now – click HERE.

I look forward to seeing you soon!




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