Hi! I’m so glad you are here.
If you are new, welcome! It’s nice to meet you.
And you you have been here a while, THANK YOU for being here again. I love that you are back for more.
I want to live in a world where every woman feels powerful and sovereign in her own life.
- I believe we feel powerful when we unapologetically ask for what we most desire in life.
- I believe we feel powerful when we believe we matter.
- I believe we feel powerful by claiming our right to truly care for ourselves in a compassionate, loving way.
- I believe we are capable in living in a healthy, happy, sane way on our own terms
- I believe 100% Guilt-Free Self-Care is the path to sovereignty.
100% Guilt-Free Self-Care is all about:
- practicing self-compassion
- attending to our physical, emotional, mental and spiritual needs
- slowing down our lives in order to really listen to the powerful quiet voices inside
- putting our own needs, wants and desires first
- listening to our deepest longings in order to make those happen
When you join me, you can expect an essay on self-care on Wednesdays and on Sundays I send a roundup of self-care links delivered right to your inbox.
It’s time to claim your sovereignty and live the powerful life you were born to live.