Yoga+Music365 (day42) – Phases and Stages by Willie Nelson – The In Case You Missed It Edition! Volume 1

I’ve recently discovered the wonderful world of blogs. I am aware I am late to the party, however it’s better to be late than never arrive. Who knew the Internet was full of such wonderful, caring, compassionate people?

Occasionally, I’ll post my favorite posts from other people here –

The In Case You Missed It Edition!


Today I Am A Harbor Seal at the Fluent Self.  – Learning to become more relaxed during self-care.

The Seven Dwarves of Social Media at Marissa Barack, Can-Do-Ologist.  – Who are you? I was number 8, Lurky, until I just couldn’t keep from commenting on some irresistible posts.

The Seeds of Anger at Gwen Bell, Big Love in a Small World. – Stepping up to help those in need while trying to tame your own demons.

Honesty: The Best Policy for Simplicity at Simplicity by Sunny. – Life-altering truth-telling.

If you have a favorite blog that you’d want everyone to read if you were in charge of the universe, please let me know about it here. Leave me a comment about your favorites and maybe I’ll start reading them too.


Today’s yoga brought to you by Madeleine at It’s All Yoga in Sacramento.

Today’s music is Phases and Stages by Willie Nelson. Album link takes you to music and artist link to MySpace.


Don’t forget FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up online

I’m teaching 3/5/10 – so mark your calendar.

For the month of February, I’m teaching a Level 1/2 on Mondays at 5:45. Come join me.