Today I am sharing my Green Smoothie – sans banana – recipe because a whole lot of people have asked me to share what goes into my almost every day green smoothie glass.
Ingredients to make 2 huge smoothies:
2 cups of water plus more for blending
2-3 big handfuls of washed spinach
half a bag of frozen mango chunks
half a bag of frozen pineapple chunks
1-2 tsp of chia seeds
Extras:
half a bag of frozen raspberries – turns it from green to purplish brown
1 TBS of nut butter – makes it taste like a PB&J sandwich
vegan protein powder
green super foods powder
honey or agave to sweeten
Blend until smooth, adding a bit more water if needed.
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Other green smoothie resources:
The Ultimate Green Smoothie from Nikki Stern (Mindful Moms Holistics)
Green Monster recipes
From Life Less Bullshit: The Ultimate Green Smoothie Formula
Want a giggle? Here is my lame food confession which started this whole green smoothie conversion.
Part two contains a delicious broccoli slaw recipe.
A berry blast recipe for beginners.
Do you drink green smoothies?
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