10 Things I Loved in January 2015

Dear Friend,

I started this month feeling a bit out of sorts because new starts and dark days work counter in my head and in nature. But, as always, when I looked for places that shined, I found them.

For the last few months I have taken a break from doing these 10 Things I Love reflection posts and truth be told, I didn’t like it. So I am back!

I started doing these reflection posts after being inspired by Rosie’s posts. Taking time each month to reflect on the good things that happen each day/week/month has done wonders for my ability to actually stop and notice the good stuff.

I hope you find some useful tips, books to read and service providers to love in here. I would love to hear your favorites, so send me a message or leave me a comment and tell me all about what you loved in January.

With lots of self-kindness and love,

Tami xox

PS – If something in this (or any post) resonates with you and you think someone you know might like it too, please forward it to a friend.

PPS – If you enjoyed this post, get email updates (it’s FREE).

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Links To Love:

Books I Love: Edward Tulane and The Dirty Cowboy

Will Yoga Help With….

Downtime Is NOT Optional

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10 things jan 2015

Things I/We Did

1.     Restoration Not Resolutions and choose my word of the year. My absolute favorite way to start the new year: in deep relaxation, then reflecting and thinking about how I want to feel in the new year. I adore the people that come to this workshop each year – some repeats and others new. We always laugh, cry and find kindred spirits.

Save the date 1/1/16 –  if you want to do this workshop next year!

2.       Hosted a brunch for local friends. Trying to be social at the dinner hour just doesn’t work for our family. We are early birds and go to bed way early, so if we want to see friends, we do it during the day. So right after new year’s we hosted a brunch for some local friends. We served this and it was delicious (just add WAY more pumpkin spice than you think is necessary and then double it – I did like 3 tablespoons).

2B.      Attended a housewarming party – AT NIGHT. This is epic. Have I ever told you about my party aversion? What about my aversion to leaving the house at night? Well, I threw caution to the wind and got myself over to my friends’ housewarming/birthday party that included karaoke (stone cold sober for me <–badass) and Cards Against Humanity. Needless to say, my sides and cheeks hurt the next day from all the laughing.

3.      I taught restorative yoga to a whole lot of parents of two year olds AKA the people that are probably more tired than anyone else on Earth. Not going to lie, it was amazing to watch their tired faces rest.
The best quote from after the class:

DUDE, I can *totally* do that kind of yoga! I thought we were going to be stretching or something. I can LAY AROUND!

Exactly my thoughts!

I love my job!

4.      Family Field Trips: both my husband and I have a deep need for solitude, so we spend a lot of time one on one with our kid so the other parent can get in their solo time. That makes the time we spend together as a family is pretty special and our daughter LOVES it. This month we went to Aviators for breakfast to watch the airplanes, to look at art at the Crocker and we asked for and received babysitting time on Saturday afternoons which make all this togetherness possible!

5.      Connected in person by showing up for friends. January was full of loss for my friends and their loved ones. I used to think showing up for people had to be a dramatic event, but really sitting in someone’s backyard and quietly holding their hand can be just what is needed. I keep learning over and over again, showing up is important to connecting to your people.

Products and Services I Dug:

6.      Genius Bar at the Arden Fair Apple Store: long story short, my iPhone battery died. I made an appointment and walked out with a new phone no questions asked. Are Apple products mind-blowingly expensive? Yes, especially for this Depression era grandma. But with customer service like that, I can feel confident in my purchase.

Also: bonus points for the wonderful people that work the store and manage to never make me feel like an idiot. Not one time. Those people are amazing!

7.     Crocker Art Museum: our preschool class was invited to do a docent led tour meant for little people. I was sceptical, but it was well done. The group size was tiny – just 3 kids and their caregivers – but man those tour guides worked their hearts out helping the kids connect to the pieces they were viewing. It was so well done, our family returned later that week. I highly recommend taking preschool age kids to the Crocker! Be sure to visit the TOT LAND – the kid’s playing space in the bottom floor. It is set up for fun!

Bonus: Sunshine Yoga and IKEA set me up for restorative props for 10 people. Now just to find some people who want to host a restorative retreat… is that YOU?

Books I Can Highly Recommend:

8.     Yes, Please by Amy Poehler. If nothing else, read the Justine Timberlake chapter and cry from laughing so hard.

9.   Yoga for Emotional Balance by Bo Forbes. Suffer from anxiety and depression? Mentally and physically exhausted? Bo’s got your back.

PS – she recommends restorative yoga and a lot of exhaling. Every.Damn.Day. Can I get a holla?

10.     Landline by Rainbow Rowell. I didn’t immediately love the characters and yet I was determined to find out what happened. Spending time with some flawed fictional people has helped me work on loving the flawed real people in my life. I love books.

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So what are you loving lately? I’m always on the lookout for what is delicious in food, drink, fashion, and life. Let me know your favorites in the comments or write a post of your own and link back here.

Image Source: My Instagram!

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