Yoga+Music {notquite365} Exploring the Axis by Thin White Rope – Recipe Edition!

It’s Tuesday and that means the Recipe Edition!

+++++

Happy New Year!

It’s hard to believe I started this recipe tradition a year ago. Sharing recipes has definitely kept me on the lookout for new favorites to pass on to you. It’s nice to have a reason to get out of a cooking rut and to also to archive my favorite recipes!

So thank you, dear readers.

+++++

It’s hard for me to explain just how much I love winter food.

It’s warm, filling and comforting and nothing makes me feel better than knowing I’ve got some stew-y/casserole-y/chili-type thing made and ready to heat up for a quick lunch or dinner. Especially during the busy weeks just after a break.

Today’s recipe is from Small Changes Big Results: A 12-Week Action Plan to A Better Life by Ellie Krieger.

White Chili

Serves 6

Ingredients

2 TBS olive oil

1 pound boneless skinless chicken breast, cut into bite-sized chunks

1 large onion, diced

3 garlic cloves

2 4-oz cans of chopped mild green chilis, undrained

1/2 cup tomatillo salsa (salsa verde)

1 14 oz can of low-sodium chicken broth

1/4 tsp ground cumin

1/2 tsp dried oregano

2 16 oz cans of white beans – drained and rinsed {I used 1 white and 1 red kidney beans}

3 TBS lime juice {I’ve never remembered to add this juice}

+++++

Optional toppings:

1/2 cup cilantro, chopped

1 cup plain yogurt

1/2 shredded cheddar

Directions

1. Heat 1 tablespoon of oil over medium-high flame. Add chicken and sauté until cooked through. Remove from pan and set aside.

2. Add the remaining oil and onion – sauté until onion is tender (about 3 minutes).

3. Add garlic and sauté for 1 more minute.

4. Add chilis, salsa, chicken broth, cumin, and oregano – bring to boil – reduce heat and simmer 20 minutes.

5. Add chicken and beans – cook 5 minutes more. Stir in lime juice.

Serve.

+++++

What about you?

What are your go-to healthy foods?

How do you change your diet based on the season?

Send me your recipe and you may find yourself featured here!

+++++

Today’s yoga brought to you by the home practice. I wanted to go to Madeleine’s Gentle class, but alas I was still at work.

Wondering about Yoga+Music {notquite365}?

+++++

Today’s music is


I had dinner with some of these dudes the other night. Good stuff.

++++++

Yoga Teaching Update:

FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up onlinewww.itsallyoga.com.

These classes are for every body – level 1/2. Bring your friends!

Looking for a restorative YogaNap ?

Please check my teaching schedule for more details.

+++++

{Don’t forget to CLICK the links!}

If you found this post useful, please share it on Facebook or Twitter. Thanks!

Yoga+Music (not quite 365) – Music From the Edge of Heaven by Wham!– Recipe Edition!

 It’s Tuesday and that means the Recipe Edition!  

It is finally fall here in Sacramento. Saturday was a rainy one and I was delighted to spend the day with this simmering on the stove.
============================================

{Not So} Vegetarian Chili

Adapted from Regina’s Vegetarian Table

Serves 12

Ingredients:

1 large onion

1 bell pepper

1/2 pound fresh sliced mushrooms

1 280z can of diced tomatoes

1 6oz can of sliced olives

2 27oz cans of kidney beans {I used half red and half white beans}

3 TBS of chopped bacon bits {ah yes, the no-longer-vegetarian ingredient}

1 TBS chili powder

2 tsp dried thyme

Dash of cayenne

Salt

Pepper

Directions

  1. In a large soup pot, sauté onion and bell pepper in olive oil and some water.
  2. Add mushrooms and sauté for about 2 minutes.
  3. Add remaining ingredients.
  4. Simmer over low heat for 3 to 5 hours (the longer the better)

Serve hot with cheese, sour cream and corn bread. Or over a baked potato. Mmmm, I love fall food.

What are your go-to healthy foods?   

How do you change your diet based on the season?   

Send me your recipe and you may find yourself featured here!    

+++++    

Today’s yoga brought to you by the Gentle Yoga of Madeleine at It’s All Yoga.     

Today’s music is   

{click the album cover for more information}

++++++    

Yoga Teaching Update:    

 FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up online www.itsallyoga.com    

 These classes are for every body – level 1/2. Bring your friends!    

 Looking for a restorative YogaNap ? Please check my teaching schedule.  

+++++  

{Don’t forget to CLICK the links!}

If you found this post useful, please share it on Facebook or Twitter. Thanks!