Yoga+Music {notquite365} Exploring the Axis by Thin White Rope – Recipe Edition!

It’s Tuesday and that means the Recipe Edition!

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Happy New Year!

It’s hard to believe I started this recipe tradition a year ago. Sharing recipes has definitely kept me on the lookout for new favorites to pass on to you. It’s nice to have a reason to get out of a cooking rut and to also to archive my favorite recipes!

So thank you, dear readers.

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It’s hard for me to explain just how much I love winter food.

It’s warm, filling and comforting and nothing makes me feel better than knowing I’ve got some stew-y/casserole-y/chili-type thing made and ready to heat up for a quick lunch or dinner. Especially during the busy weeks just after a break.

Today’s recipe is from Small Changes Big Results: A 12-Week Action Plan to A Better Life by Ellie Krieger.

White Chili

Serves 6

Ingredients

2 TBS olive oil

1 pound boneless skinless chicken breast, cut into bite-sized chunks

1 large onion, diced

3 garlic cloves

2 4-oz cans of chopped mild green chilis, undrained

1/2 cup tomatillo salsa (salsa verde)

1 14 oz can of low-sodium chicken broth

1/4 tsp ground cumin

1/2 tsp dried oregano

2 16 oz cans of white beans – drained and rinsed {I used 1 white and 1 red kidney beans}

3 TBS lime juice {I’ve never remembered to add this juice}

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Optional toppings:

1/2 cup cilantro, chopped

1 cup plain yogurt

1/2 shredded cheddar

Directions

1. Heat 1 tablespoon of oil over medium-high flame. Add chicken and sauté until cooked through. Remove from pan and set aside.

2. Add the remaining oil and onion – sauté until onion is tender (about 3 minutes).

3. Add garlic and sauté for 1 more minute.

4. Add chilis, salsa, chicken broth, cumin, and oregano – bring to boil – reduce heat and simmer 20 minutes.

5. Add chicken and beans – cook 5 minutes more. Stir in lime juice.

Serve.

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What about you?

What are your go-to healthy foods?

How do you change your diet based on the season?

Send me your recipe and you may find yourself featured here!

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Today’s yoga brought to you by the home practice. I wanted to go to Madeleine’s Gentle class, but alas I was still at work.

Wondering about Yoga+Music {notquite365}?

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Today’s music is


I had dinner with some of these dudes the other night. Good stuff.

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Yoga Teaching Update:

FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up onlinewww.itsallyoga.com.

These classes are for every body – level 1/2. Bring your friends!

Looking for a restorative YogaNap ?

Please check my teaching schedule for more details.

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{Don’t forget to CLICK the links!}

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Saturday Senses

Saturday Senses is a way to capture the spirit of each week.

{via}

Happy New Year everyone!

tasting :: homemade chocolate chip lara bars. you’ve got to try these – so easy and absolutely delicious.

hearing :: one hit wonders from the 80’s. thanks, vh1.

smelling :: white chili simmering on the stove. stay tuned for tuesday’s recipe edition!

seeing :: new boots! 2 pairs of new boots that fit. from the internet!

feeling :: rested and yet in no way ready to return to work.

wishing/hoping :: for a peaceful weekend and an easy re-entry back to work.

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!

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Curious about #Reverb10?