Saturday I had the distinct pleasure in welcoming 16 school teachers – ranging from Kindergarten to college – to the wonderful world of restorative yoga.
What’s restorative yoga you ask?
The long answer: fully supported yoga positions using props so that every muscle in your body can relax.
The short answer: a yoga nap.
There are so many reasons….
1. This week begins National Teacher Appreciation Week.
2. Teachers work really, really hard taking care of people. I should know, I am one!
4. Plus restorative yoga is a little slice of DELICIOUSNESS (well, if you can turn off your teacher talk brain)
Most teacher I know don’t do yoga, so I decided I needed a hook.
I invited them to my special yoga den and lured them there with the promise of a nap and milk and cookies.
What’s my evil plan?
Stay tuned to find out…