Saturday I had the distinct pleasure in welcoming 16 school teachers – ranging from Kindergarten to college – to the wonderful world of restorative yoga.
What’s restorative yoga you ask?
The long answer: fully supported yoga positions using props so that every muscle in your body can relax.
The short answer: a yoga nap.
There are so many reasons….
1. This week begins National Teacher Appreciation Week.
2. Teachers work really, really hard taking care of people. I should know, I am one!
3. The studio where I work (It’s All Yoga) truly appreciates the hard work and dedication of school teachers so we decided to celebrate by having a FREE class to say thank you.
4. Plus restorative yoga is a little slice of DELICIOUSNESS (well, if you can turn off your teacher talk brain)
Most teacher I know don’t do yoga, so I decided I needed a hook.
I invited them to my special yoga den and lured them there with the promise of a nap and milk and cookies.
Here are some of my lovely teachers post-practice (oh, and some cookies brought by Erin and Amanda!)
who is that joker?
happy teachers all the way from loomis
post practice lounge
representing galt and west sacramento!
west sacramento again!
What’s my evil plan?
Stay tuned to find out…