Dear Friend,
2014.
It was a YEAR. I started by taking the month of January to reflect on the previous year and then spent the rest of the year really putting my self-care practices to the test.
Looking through all these posts, I can, without a doubt, say I feel genuinely proud of the work I’ve put out in the world this year.
I hope you find something that helps make your life feel more healthy, happy and sane.
Please click that link over there to make sure you don’t miss any updates in 2015 – get email updates (it’s FREE).
Without further ado, here’s 2014 in review.
With lots of love and compassion,
Tami
xoxo
January 2014:
Looking Back in Order to Look Forward
February 2014:
Tips For Starting and Maintaining a Daily Meditation Practice
Permission to Rest (For As Long As It Takes to Feel Better)
10 Things I Loved In February 2014
March 2014
Simple Techniques For Adding Self-Care to An Already Over-Scheduled Life
Want More Energy? Make Less Decisions.
Featured Teacher Nikki Stern: Connecting Food and Mood
10 Things I Loved in March 2014
April 2014
Removing Obstacles to Your Self-Care
May 2014
The Healthy Happy Sane Teacher Home Study Program – self care isn’t just for teachers!
Please Introduce Yourself (and how can I best be of service?)
Even Imperfect Self-Care Counts!
June 2014
Summer of Intentionality Part 1: To READ
Summer of Intentionality Part 2: To DO
Summer of Intentionality Part 3: To LEARN
10 Things I Loved in June 2014
July 2014
5 Reasons to Go On A Yoga Retreat
9 Ways to Keep Your Cool This Summer (+ 12 More)
August 2014
Favorite 15 Minute Dinner (vegan + gluten free)
10 Things I Loved In Summer 2014
September 2014
Treat Yourself: 8 Reasons Why Private Yoga Sessions Might Work for You
TGBTS Cooks! Green Muffins (aka my girl’s birthday cupcakes)
October 2014
Links Worth Clicking – Fall 2014
All the Self-Care in the World Can’t Save You
November 2014
Can Your Smart Phone Improve Your Health?
December 2014
Restoration Not Resolutions the WHY behind my annual New Year’s Day workshop.
Feel Lonely and Sad at the Holidays?
Why Choose a Word of the Year?
Teacher Goes Back to School 