In Case You Missed It Edition, Volume 21

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

8 Ways to Feel Happier During An Unhappy Time – is Gretchen Rubin some sort of psychic? After the week I’ve had, I do believe it’s true.

If you haven’t yet read The Happiness Project, please stop what you are doing and go get yourself a copy. I’m reading it a second time because it is full of super valuable reminders about how to take care of your own happiness.  It just came out in paperback this week. I bought a copy for a friend and I’m getting one for my birthday. Book club, anyone?

Do you treat yourself as well as you treat your friends and family? New research shows that self-compassion can lead to a healthier, happier you.

Have you met Sally at Already Pretty?  Her tagline: Helping You Recognize Your Own Beauty, One Post At A Time. Brilliant! Plus there is a new scarf tying tutorial – the pretzel.

Do you live in the Sacramento region? Are you needing a little quiet time for yourself and aren’t sure when, where and how to take it?

Well, I’ve got the answer!

First Sundays (that’s today, friends) I am teaching a fully restorative yoga class at It’s All Yoga. It’s called Sunday Snooze: 90 minutes of laying on the floor with blankets, bolsters, and blocks. It’s like a slumber party where I host and you actually get to rest. No undergarments in the freezer or awkward games of Truth or Dare. Just rest.

No experience or special clothes or even flexibility necessary. The ability to get down on the floor and up again is super helpful, however I’ll help if you need it.

If you’d like more information – check out my yoga classes page – or send me a message at TGBTSblog at gmail (dot) com.

Last little bit on rest… Do you know I have a Rest Manifesto? I don’t fool around when it comes to down time.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


In Case You Missed It Edition – Volume 11

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Is it just me or does anyone else suffer from the if-it-can’t-be-perfect let’s call the whole thing off?     Perfect is the enemy of the good from the Simple Dollar.

Keeping with the perfection is not the goal club – another awesome interview over at the Happiness Project.

I’ve been in a scarf tying rut. I’m a European and Simple Neck Loop junkie. No longer! From now on, I’ll be mixing it up more. Learn how to tie a scarf here.

Ever since I declared my 11 Things for 2011 – I’ve been a decluttering machine. Although I’ll admit at one point I was walking around in circles muttering to myself wondering where to start. These 3 Questions helped get me started.

Stop. The. Presses. I know these are meant to help your “parents” with their computer issues, but I think I might be old enough to BE the parent. In any case, if you’ve got questions about using your computer to make phone calls, or upgrading your browser or video chatting (!) or well anything else click here for easy to-to videos.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives: Volume 10,  Volume 9, Volume 8, Volume 7,  Volume 6,  Volume 5,  Volume 4,  Volume 3,  Volume 2,  Volume 1