Tag Archives: lara bars

Saturday Senses

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Saturday Senses is a way to capture the spirit of each week.

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Happy New Year everyone!

tasting :: homemade chocolate chip lara bars. you’ve got to try these – so easy and absolutely delicious.

hearing :: one hit wonders from the 80’s. thanks, vh1.

smelling :: white chili simmering on the stove. stay tuned for tuesday’s recipe edition!

seeing :: new boots! 2 pairs of new boots that fit. from the internet!

feeling :: rested and yet in no way ready to return to work.

wishing/hoping :: for a peaceful weekend and an easy re-entry back to work.

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!

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Curious about #Reverb10?

Yoga+Music {notquite365} – I Am To Blame by The Maroons – Recipe Edition!

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It’s Tuesday and that means the Recipe Edition!

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Ok, so it’s not Tuesday. I’ll spare you the grim details, but there wasn’t a lot of thinking about food yesterday.

The good news is I’m feeling so much better today, I just made some homemade Lara Bars!

Why make something I can easily buy at the co-op? Good question!

They are kind of expensive and as it turns out, really easy to make. So why not?

Today’s recipe is from Wellsphere with directions from OhSheGlows.

Ingredients

1/3 cup roughly chopped dates

1/2 cup raw cashews

1 Tablespoon semi-sweet chocolate chips

Pinch of cinnamon

1/2 Teaspoon Pure Vanilla Extract

Directions

Follow the instructions in this post from Oh She Glows.

How easy is that?

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What about you?

What are your go-to healthy foods?

How do you change your diet based on the season?

Send me your recipe and you may find yourself featured here!

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Today’s yoga brought to you by the restorative home practice. Winter is a quiet time for practice. Thank god, because that’s the only kind I’ve got in me.

Wondering about Yoga+Music {notquite365}?

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Today’s music is –


Can you tell I lived in the Pacific Northwest in the mid-90s? It’s 31 minutes of indie rock goodness.

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Yoga Teaching Update:

FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up onlinewww.itsallyoga.com.

These classes are for every body – level 1/2. Bring your friends!

Looking for a restorative YogaNap ?

Please check my teaching schedule for more details.

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{Don’t forget to CLICK the links!}

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