Podcasts I Love: Joy The Baker

Podcast I Love: Joy the Baker

podcasts i love joy the baker

Who they are: 

Joy is a baker (duh) who lives in LA with her cat and writes an awesome blog and cookbooks. She has a new series called Bonkers Awesome and seriously cracks me up.

Tracy writes Shutterbean, lives in the Bay Area, has a husband, kid and day job. She takes tons of pretty pictures of life and food and loves black and white stripes and patterns and basically kicks internet ass.

Two best friends having conversations about totally important unimportant things. Topics that have totally killed me: office SWIMMING party, dudes who still live with their mom, and a rousing game of would you rather among other things. Pretty much every episode I have at least one hearty laugh.

 Why I love Joy The Baker and what I learn from it:

Going from a super duper active and social teaching job to full-time baby wrangler was a shock to my system. It was so QUIET at my house. Like have every clock in my house stopped and why is time moving soooooo slowly quiet. To battle the quiet around my house (and the panic in my head), we started listening to podcasts to keep me company while I played on the floor with my tiny one.

The first year of stay at home mom-dom could have been super lonely, but instead I feel like I got to know Joy and Tracy. I really felt like these ladies kept me company while totally cracking me up. It felt like I was eavesdropping on some seriously funny girlfriend conversations. Just what the doctor ordered!

Let me start with I think everyone should start with the first episode and listen in order until you are caught up to the current one. That’s how I did it and I’m so glad I did. Not only did I get to see how Joy and Tracy’s friendship grew, but got in on the insider jokes and serious lingo along the way. Plus the early ones are super funny because I think the ladies weren’t self-conscious because they didn’t realize how many people were listening.

Lessons I’ve learned (and some of my favorite episodes):

Red Flags – life warnings – life, recipe,restaurants, boy red flags. Warning signs from your gut which come up and smack you on the nose.

20 Questions – What to ask on a date with a dude, nosy questions to ask your maj (best friend), and more.

Embrace Your Inner Hippie – nut milks and quinoa, coconut oil and lots of other awesome hippie tips.

Modern Etiquette – how to stay polite in the whole new world of social media including dating in the FB age.

Posts/episodes I find inspiring and/or hilarious:

The Grass Is Always Greener: Catland (Joy really loves her cat), do people just want what they don’t have? Curly hair versus straight hair, boobs: bigger or smaller, thighs and more.

Boozy Susan: Office SWIMMING party (I can’t think of anything worse) and what to bring and wear to the party.

Would You Rather. One of my favorite games. And funny as hell listening to someone else playing.

Tiers of Tears. Tyler Florence will never be the same again.

If you haven’t already, go check out Joy The Baker podcast and then tell me what you think.

What podcasts do you love?

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You Become What You Pay Attention To

In class each week I try to share some nugget of wisdom I’ve picked up along the way. Recently most of what I’m sharing comes from my friend, Rosie’s book, Beautiful You.

Day 23: Realize That You Are What You Pay Attention To

She writes –

Consider this very simple truth. What we pay attention to, what we put our energy into, is a statement about what is important to us. It is a reflection of who we are.

She goes on to challenge the reader to examine and reflect where their attention and energy is spent and to make adjustments if they don’t like what they find.


I’ve been limiting my intake of things that I don’t find helpful or kind (no more Law and Order SVU marathons for me) and I’ve found I’ve felt more at ease as a result.

Here are a few things I have found quite helpful lately.

  • Megan Francis’ The Kitchen Hour podcast. Specifically the episode with Math For Grownups author Laura Laing. In this podcast they talk about how to help your kids with math homework, online resources and how to deal with that pesky “new math”. I was completely riveted and wish I had known about this website and book earlier.
  • Joy the Baker podcast. Good lord, where do I start?  My child sings the theme song. Let’s just say these ladies have made their presence known (and loved) in our household. Can not say enough how much I crack up in every episode. I’ll bet you’ll want to be their best friends too.
  • Body Positive Yoga’s videos have brightened this curvy girl’s day. Amber is super funny and she knows her modifications for the three B’s: booty, belly and boobs. Such a great resource!
  •  How to Be Fascinating – Marie Forleo’s interview with Sally Hogshead. I was lucky enough to get a free deal because I subscribe to Marie’s weekly emails (and I will say I actually look forward to getting them each week because they are so good.) Turns out I’m a trendsetter – I see the future and would like you all to come with me. Sounds exactly right! In a world full of power yoga, I’m asking people to lay down and be quiet.
  • Brene Brown (one of my all time favorites) is sharing her favorite books. This is ridiculously exciting for a book nerd like me.
  • My friend Rosie is a genius (this post is inspired by something in one of her books!) and she has figured out the secret to life: unscheduled days. I know. Brilliant!

What are you putting your energy and attention these days?