In Case You Missed It Edition! Volume 48

I’ve found some links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

2014 links love february

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My Best Of…

 Shine II Series from Rosie Molinary – SHINE II: philosophies and practices to nurture and flame your self-acceptance.

Rosie is a master at breaking down things down into manageable and actionable steps. Shine II is another great series from her.

If you need some help setting up the systems in your life so you feel like you have more of a handle on things be sure to check out her Spark Series.

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Soup! I’ve been having a months long serious head over heels love affair with soup. Check out these links for some favorites and ones I am making soon.

My current favoritesBroccoli Bisque, Lemony Soup with White Beans, Kale and Pasta, Carrot Coconut Soup.

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Hanging By a Thread from Danielle LaPorte via Whoorl – Seriously helped when things were feeling bleak. Related: 19 Tips For Taking Care of Yourself While Also Taking Care of Your Loved Ones.

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Looking for a CURVY friendly yoga retreat? I am totally going to this one, so if you want to go and are afraid you won’t know anyone I will be there. I am so excited!

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The Incredible Importance of Sleep for Habits and Motivation by Zen Habits.

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That is the In Case You Missed It Edition, folks.

If you enjoyed this post, get email updates (it’s FREE).

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

Image Source: Death To Stock Photo

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The Curvy Seven

TamiCurvy7

Today’s post is The Curvy Seven on Curvy Yoga. I’m honored to be included in this amazing group of Curvy Yogis.

Click over to find out more about my yoga history, my favorite and least favorite poses and who is my Curvy Icon.

I also revealed my favorite quotes.

What is your favorite quotes or words to live by?

Blogs I Love: Curvy Yoga

Blog I Love: Curvy Yoga

curvyyoga-tm

Who they are:

Anna Guest-Jelley is the mastermind behind Curvy Yoga – a training and inspiration portal for curvy yogis and their allies and teachers.

I was fortunate enough to meet Anna pretty quickly after my yoga teacher training and had the opportunity to interview her for our Featured Teacher Series. You can check out those interviews here and here.

Basically, she is a rock star.

Recently she guest posted here at TGBTS about How Restorative Yoga Healed My Body Image – which includes a free restorative section from her book Permission to Curve.

Anna organized the Curvy Yoga community to send photos to the Yoga Journal Model Contest and published all the photos on her site. If you look you may even find some familiar faces.

Some local Sacramento Curvy Yogis from It’s All Yoga and I talked with Anna about our Curvy Yogi photo shoot, radical insight and the subversiveness of acceptance and the interviews are here and here.

In other words, Anna has been a TGBTS ally since the start and she is not only a warm, generous person, but also an inspiration. I am so happy to have Anna in my corner.

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Why I love Curvy Yoga and what I learn from it:

Anna writes thoughtful, thought-provoking posts and provides information I haven’t found anywhere else.  She inspires me to bring yoga to people who may believe they can not do it for whatever reason.

Posts I find inspiring:

Why Touching Your Toes Doesn’t Matter

Restorative Yoga (a simple practice for home)

25 Ways to Add Yoga to Your Life

13 Ways of Looking At A Yoga Pose

Weighty Words

Dear Yoga Journal

Curvy Yogis, Represent!

Yogi Imperfect

Are You Advanced In Your Practice?

Finding Your Teacher

Yoga From the Wounded Place

If you haven’t already, go check out Curvy Yoga and then tell me what you think.

What blogs do you love?

In Case You Missed It Edition! Volume 39

{photo credit: Etsy – click image for source – PS I would not be sad to have this in my classroom if anyone is feeling gifty}

I’ve found some links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Can You Coccoon? The Challenge and Power of Taking a Rest from Amy Kessel. Gaining strength and inspiration from taking time away from the busyness of life to recharge your batteries.

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Want to change a habit and aren’t sure where to start? Leo Babauta gives four steps here in Where In The World Do I Start?  

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For some, summer break is starting to wind down and teachers are starting to think about the return to work. While I am not joining them this year because of my extended parental leave, I’ve still got teaching on the brain this time of year.

Lisa Dabbs from Teaching With Soul and the founder of the New Teacher Chat on Twitter has published an amazing list of teacher resources titled: Mentoring Monday An Article A Day…Might Just Save Your Teaching Life.

I can’t wait to dig into this list. Please check it out and leave me a comment on your favorite.

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Are you or someone you know going through a break up? Not sure what to do or say? Divorce Field Guide: Best Advice from Mighty Girl has some gems. My favorite is number 3. So, so, so true.

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Curvy Yoga’s Guide To Creating A Home Studio – a step-by-step guide for setting up a space and practice at home. A short, ridiculously helpful guide for getting on the mat at home.

Did you all know Anna is coming to Sacramento and specifically It’s All Yoga? I’m so excited!

CurveFest 2012 – October 13th – 1-6:30 pm

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That is the In Case You Missed It Edition, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

In Case You Missed It Edition! Volume 37

{photo credit: Etsy – click image for source – PS I would not be sad to hang this in my house}

I’ve found some links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Where is the Mommy War For the Motherless Child? from Rage Against the Minivan – Kristen says it like it is and I like it. –

When it comes to issues of motherhood, there is one issue I care about: some kids don’t have one. All of these petty wars about the choices of capable, loving mothers is just a lot of white noise to me, Quite honestly, I’m often astonished at the non-essential parenting issues I see moms getting their panties in a wad about. Particularly when there are so many kids in this world not being parented at all.

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Chardonnay, Pantyhose, and Other Advice From My Mother from Aunt Peaches (via Small Notebook’s link post) – Just good advice.

My favorites:

…on kids with weird names
Make a special effort to be nice to kids with weird names. It’s not their fault their parents are idiots.

…on teachers
Expect 20% of your teachers to be bad at their job. This does not mean they are bad people, it just means they chose the wrong profession. Why should you suffer for their mistake?Learn to spot them and avoid them. For the other 80%, treat them as though they are the most important person you will ever meet. They probably are.

Be sure to click over and leave a comment about your favorite or the best advice you got from your mother.

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Reason #73 Why We Need Curvy Yoga – Anna pretty much sums it up with this:

– well-meaning teachers who shame students because they haven’t thought through the meaning of their words.

If you teach anything, especially yoga, please read this post.

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If I Had A Million Dollars from Amy at Coffee and Sunshine (formerly Just A Titch). Click over to see how I’d spend mine and leave a comment about how you’d spend yours. I found it more difficult than I thought it would be.

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I Spy from Rosie Molinary. Have you ever wondered if the photo you are looking at and comparing yourself to has been digitally altered? Most likely it has and the biggest tell is in the hands. Go check out Rosie’s post for more details and images. The Ralph Lauren model? WTF? Also see: stop comparing yourself to models who don’t even look like their pictures.

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That is the In Case You Missed It Edition, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

In Case You Missed It Edition! Volume 28

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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What’s the best way to have your Spring Break fly by? Invite a friend in from out-of-town and have your husband go out-of-town. Chick Chat 24/7. So happy to have had the time, yet so sad for it to be over.

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My Best Of…

Anna from Curvy Yoga interviewed me and the It’s All Yoga Curvy Crew: Part 1  and Part 2 . The title includes one of my favorite words of all time: subversiveness. Check it out! The photos rock, thanks to Vanessa.

While I am no longer living gluten-free, I still enjoy Gluten Free Girl’s posts. This one caught my eye – How to Cook and Bake Without Dairy (score!)

Love some of these ideas from Peace and Projects: 5 Drug-Free Ways to Manage Anxiety – I probably could have used this earlier in the month when dealing with all the adoption paperwork nuttiness. I’d probably add do some restorative yoga or call a friend.

Good Enough Is the New Perfect is now a real book! I’ve read it and I loved it. I think you will too. Check it out.

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Curvy yogis Photoshoot/ Yoga Journal Talent Search Update:

Want to see the finalists? Not to take away the surprise, but I didn’t make it into the finals.

Here’s Madeleine’s excellent response to the big reveal – a post about Redefining Winning.

The Curvy Yogi Gallery is up! Check out the lovelies.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


In Case You Missed It Edition! Volume 27

{via}

Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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2 words: SPRING. BREAK.

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My Best Of…

An interview with the It’s All Yoga Curvy Crew over at Curvy Yoga. Part 1 today and Part 2 later this week. So.Much.Love.

Good Enough Is the New Perfect is now a real book! I’ve read it and I loved it.

Yes and Yes makes me happy. If you aren’t reading it yet, please stop what you’re doing (ok, after you’ve finished reading TGBTS!) and get yourself over there.  Sarah has created a Post College Survival Kit I wish had existed when I was graduating. Some sound enticing now as a grown up. Do you think she’d notice if a 41-year-old signed up?

Loved this post from Seth Godin. Turning The Habit of Self-Criticism Upside Down

Have you checked in with your 3rd Chakra lately? Michelle’s exploration of this feisty one and her questions got me thinking.

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Curvy yogis Photoshoot/ Yoga Journal Talent Search Update:

Thank you all who five-starred our photos over at Yoga Journal’s Talent Search! A strange experience seemed to be had by all.

I’m still shaking my head about that rating business.

In any case you’ll be able to see the finalists on April 21st.

The Curvy Yogi Gallery is up! Check out the lovelies. One of them appears to be sleeping…

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Speaking of curvy (and not) Northern California/Sacramento friends – are you coming to the nextSwapAsana?

{THIS SATURDAY – April 23rd- start saving your swapables now.}

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


Grabbing Life By the Curves: An Interview with Curvy Yoga’s Anna Guest-Jelley, Part 2

Teachers.

Don’t you just love them?

I know I do.

There are those that inspire me and those that make me laugh. Some help me solve problems in my classroom and others that help me solve problems in my life.

I’d like to introduce you to some of my favorite teachers here.

Teachers in studios, classrooms and in the world at large. These are the folks you will see featured in my new series of interviews here at Teacher Goes Back to School.

I hope you enjoy these teachers as much as I do!

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Have you met Anna yet? She’s March’s Featured Teacher and yogi revolutionary.

In case you missed it, here’s PART 1.

Do you have a home practice? What is it like? How often? Where? How’d you start and how do you keep at it?

Since my yoga practice started off as a home practice, I’ve always valued practicing at home.  It, like everything else, is a work in progress and ebbs and flows!  I’d say I probably practice at home at least a couple times per week.  I keep my mat rolled out as inspiration.  When I practice at home, I do a lot of different things; sometimes I use a DVD or online sequence, but probably even more often I just start and see what happens.  That’s what I love most about practicing at home; it’s really where I learned to figure out what my body wants.

What’s your favorite pose? Why?

Tough question!  My favorite yoga treat is Supta Baddha Konasana–all propped up, of course.  I just feel so spoiled when I’m in that pose!  I also love some good hip openers, like Pigeon.

What’s your least favorite pose?

Eek–that’s also hard to choose!  Gomukhasana is one of my nemesis poses because my shoulders are perpetually tight.  They’re actually better than they used to be, but that’s not saying too much.

Why is your business called Curvy Yoga? What does it mean?

I chose the name Curvy Yoga because I wanted to honor both the curves of our bodies and our lives.  To me, life is a curvy road, so I used that in the name of my business to reflect the fact that it’s about more than just yoga modifications for curvy folks.  It’s also about fat acceptance, body positivity and meeting yourself where you are.

Language is very important to me; I chose the word curvy because I hoped it would be welcoming.  I’ve been very intentional about using the words curvy and fat in my writing and speaking as a way of claiming space for bigger bodies in a positive way in the yoga community.  While I know that both the words curvy and fat have their detractors, this is what makes the most sense to me as a way of supporting and advocating for the goals of Curvy Yoga in a broader way.  I believe that by reclaiming fat as an adjective and not a moral judgment, we can continue working for celebration of the diversity of bodies practicing yoga.

Do you have a meditation practice?

Yes; I’m working on making my meditation practice more consistent, but in the spirit of it being a practice, I’ll go ahead and say yes.  I found meditation the same time I found yoga, and I’ve been working with it ever since.  I’d say that my yoga practice has been a more constant companion in my life, but I very much want to continue with meditation.

What prompted you to write your now famous letter to Yoga Journal?

I love reading Yoga Journal. I’ve always been a reader, and I just totally geek out when it comes in the mail.  I set aside a special time and cuddle up with it.

When I opened that particular issue of the magazine and came to that article, I about fell out when it opened with a reference to Linda Bacon (a fat acceptance and anti-dieting heroine) and Health at Every Size.  I can’t even tell you how excited I was!  I was just like “yes–finally!  I’ve so been waiting for this!!”  So then when I read the article and it was promoting what I read as a conflicting message, I was really disappointed.

I just sat with it for awhile because I didn’t know what to do with it, but I just kept thinking about it.  I kept feeling like I should write about it, but I thought of a million reasons why it wasn’t a good idea.  Finally, though, I just knew I had to do it because it was a great example of what I talk about quite a bit on my blog–how insidious weight loss messages are and how easy they are to overlook, especially when they’re couched as “health” or hiding in magazines that we don’t always think of when we think of magazines contributing to negative body image.  I think if we don’t call out things like this, it becomes harder and harder to create welcoming space for people to try yoga who wouldn’t normally think it’s for them.

What is your blog about? When did you start? Why did you start? What is your purpose?

I started my blog a year ago because I kept looking for what I wanted to read and not finding it.  Over time and as interest grew, it’s evolved into what it is now.  My intention for the blog is for it to be a place where people can explore yoga and their relationships to their bodies and selves in an open way.  As you pointed out in one of your posts (which I loved!), yoga isn’t all f*cking sunshine and rainbows.  I find that the same is very much true of the journey to accepting and loving the body you have today.

What other blogs do your read? Why?

Oh, my.  I recently discovered Google Reader, which has been both a blessing and a curse.  I have about 150 blogs in my reader and do my best to keep up with them (thankfully they don’t all post all the time, so it’s usually not too overwhelming).  Because I have so many fabulous blogging friends, I won’t list names so I won’t leave anyone out (except for Teacher Goes Back to School, obviously! Ed: awww, shucks!).  I will say that the majority of what I read is a mix of yoga, fat acceptance and body image blogs.

Who and what inspires you?

Wow–so much!  I feel like I’ve missed quite a bit in my life by always being really focused on doing and achieving more and more and more.  As I’m gradually letting that go and narrowing in on what’s most important to me, I’m inspired by lots of things–big and small.  I’m endlessly inspired by my yoga students; they’re such incredibly warm, thoughtful and talented badasses.  I often can’t believe my luck that they choose to be in my classes!  I’m also hugely inspired by the yoga community I’ve found online.  I’ve made some dear friends and wonderful connections there; these people are doing so much toward a more inclusive yoga community, and I so appreciate their passion and dedication.

I’m also really fortunate to be surrounded by my brilliant, loving, and hilarious husband, sister, best friend and parents.

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If you’d like to learn more about Anna check out her blog.

You can also “like” Anna’s blog on Facebook or follow her on Twitter.

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Please leave any questions or comment love below – we’d love to hear from you.

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INTERVIEW ARCHIVES:

February 2011: Jed Brewer, Public School Teacher/Music Executive

December 2010: Madeleine Lohman, Yoga Teacher/Massage Therapist

November 2010: Alicia Herrera – 4th grade teacher/Textile Artist – Spirit House Designs.

October 2010: Ryan Fong – Teaching Assistant/PhD Candidate in English at UC Davis.

September 2010: Michelle Marlahan– Proprietress/Fairy Queen of It’s All Yoga in Sacramento, California.

Curves Ahead! An Interview with Anna Guest-Jelley, Founder of Curvy Yoga

Teachers.

Don’t you just love them?

I know I do.

There are those that inspire me and those that make me laugh. Some help me solve problems in my classroom and others that help me solve problems in my life.

I’d like to introduce you to some of my favorite teachers here.

Teachers in studios, classrooms and in the world at large. These are the folks you will see featured in my new series of interviews here at Teacher Goes Back to School.

I hope you enjoy these teachers as much as I do!

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Have you met Anna?

Anna Guest-Jelley is March’s TGBTS Featured Teacher. She is the Founder of Curvy Yoga, a yoga teacher in Nashville and all around inspiration for us yogis with curves.

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When did you start practicing yoga?

I first started practicing in 1999.

Why did you start?

I found yoga by ways of learning about biofeedback for migraines.  I’d had chronic migraines for a couple years by then, and medication wasn’t doing the trick, so I was looking for other options when I stumbled onto yoga.  For my migraines and at least a thousand other things, I’m so glad I did!

Where did you practice?

I started practicing in my college dorm room.  My room was galley-style with a dresser, closet, bed and desk down the left and right sides of the room for myself and my roommate.  We had a narrow patch of carpet in between with just enough space for a mat and a little extra room on either side for moving around.  It wasn’t glamorous by any means, but I’m grateful that my practice started as a home practice.  It gave me time to get comfortable with the poses, terminology and, more importantly, moving my body and being with myself.

How has your practice evolved over time?

Over the past twelve years, my practice has really been all over the map.  I’ve practiced a variety of different styles, I’ve had times where I went to classes five times/week, and I’ve had months pass where I didn’t practice at all.  So while I definitely don’t have a linear trajectory, I’d say the overarching growth I see in my practice is more and more reliance on and trust in myself.

By that I mean that for so long I looked to teachers, whether on DVDs (or VHS!) or in real life, to give me feedback.  If they didn’t, I assumed my practice was going along swimmingly.  As the years pass, though, I see how much I’ve cultivated a body knowledge about my practice–what’s working for me on any given day and what isn’t.  Of course, working with skilled teachers is still very important to me, but I don’t give my practice over to them; that feels like an important distinction to me.

I’ve also nurtured an ability to approach asana with kindness.  I rarely force myself to do certain poses anymore, which is a considerable change from the beginning of my practice.  This isn’t to say I don’t invite challenge into my practice, because that’s not true; it’s more like I just try to ask myself why I’m trying to muscle into a pose, if I am, and then decide whether or not I want to back off.  This is something that has translated into the rest of my life, too, since I’m a recovering perfectionist.

How long have you been a teacher?

I’ve been teaching yoga for two years.  I’ve been a teacher of non-yoga subjects for eight years.  I taught English for several years at the high school and college level.  I also taught about healthy relationships and dating violence for several years at the middle school, high school and college levels.

Why did you start Curvy Yoga?

Curvy Yoga started as a bit of an experiment for my own practice and teaching.  I wanted to think more intentionally about, not only what modifications work for curvy bodies, but how to create a welcoming environment for curvy folks who have never considered yoga.

Since then it’s really grown into something that addresses yoga on and off the mat, in the sense that it’s a space to really dig into issues of body image and knowledge; self-acceptance and body positivity.  I find it fascinating how rarely we discuss, or even just create space for on the mat, all the baggage many of us have about our bodies.  This is what I’m really interested in exploring and growing.

In my own experience, I used to use yoga to check out.  I would just get on the mat and zone.  And when I left class, I usually felt like I’d gotten a good “work-out” (whatever that means), but I rarely felt any differently about my body.  It was only later, not only as my practice grew but also as I started addressing my body issues off the mat (via journaling and therapy, primarily) that I began thinking about how this could be different.  Yoga could be a place to learn more about my body, and not just about anatomy or what poses I could do, but also about my sense of self and what it feels like to live in and appreciate this body that I have today.

What are your classes like?

I like to describe my classes as a choose-your-own-adventure book.  Remember those? I give lots of different options during class.  I always talk with my students before class to check in and see what’s going on with them so I have an idea of what modifications to offer.  The classes themselves are usually quiet with some bursts of laughter.

I try my best to cultivate a safe space where people can tune into their bodies but also feel comfortable asking questions.  One thing that some people find unusual is that I encourage my students to ask me questions during class.  So sometimes you’ll find people raising their hands or tossing out questions.  I guess the impetus for this probably comes from my other teaching background, but accessibility is very important to me, and I think access to information is part of that.  It’s not rowdy, and I do encourage my students to rely on the information they’re getting from their bodies, but I also want them to know that we’re not in a library; it’s okay for them to ask questions when needed.  I rarely use music in my classes so that everyone can hear better and so we all have the opportunity to tune in a little more.

I’ve been teaching some free classes at a local community center recently, and I’ve been delighted at the positive feedback and turnout; I’ve had up to 45 students in a class.  When I see all these lovely people practicing yoga together, many for the first time, it’s really overwhelming.  It’s just so wonderful!

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If you’d like to learn more about Anna check out her website and be sure to stick around for part 2 – coming soon!

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Please leave any questions or comment love below – we’d love to hear from you.

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Don’t forget! Today is the last day to enter your photo for Yoga Journal’s Talent Search {and be sure to send your curvy yoga photos to anna@curvyyoga dot com to be featured in the Gallery}

INTERVIEW ARCHIVES:

February 2011 Jed Brewer Teacher/Musician/Music Executive/Yogi

December 2010: Madeleine Lohman, Yoga Teacher/Massage Therapist

November 2010: Alicia Herrera – 4th grade teacher/Textile Artist – Spirit House Designs.

October 2010: Ryan Fong – Teaching Assistant/PhD Candidate in English at UC Davis.

September 2010: Michelle Marlahan– Proprietress/Fairy Queen of It’s All Yoga in Sacramento, California.

In Case You Missed It Edition, Volume 24

{via}

Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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Another crazy week of adoption paperwork: finger prints, health screening, notaries, police station visits and more notarizing. We are almost finished and can’t wait to have some news.

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My Best Of…

How To Really Take a Day Off – from Be More with Less {must schedule one soon}

Academic Chic teaches us how to mix patterns. I absolutely love this teacher fashion blog – what are your favorite teacher blogs? Fashion or otherwise?

Armchair travel? Fantasy trip planning AND shopping for cute kitchen stuff? Chic and Green does it all in Farmhouse Thoughts.

Madeleine talks about Surviving Adolescence in this post. It brought tears to my eyes. Are we still doing this to girls?

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Curvy yogis Photoshoot Update:

Friends, let me tell you there are some beautiful curvy yogis in Sacramento: Ann, Madeleine, Leili and Ryan.

Vanessa brought cookies and her comforting presence and lots and lots of pictures were taken. Stay tuned for the big reveal.

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Speaking of curvy (and not) Northern California/Sacramento friends – are you coming to the nextSwapAsana?

{April 23rd- start saving your swapables now.}

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


Curvy Yogis Photo Shoot Sacramento Style

Who: Curvy yogis

What: Photo shoot for Yoga Journal Talent Search and Curvy Yoga’s Gallery of Curves

When: Sunday, Sunday, Sunday! {Said in your best announcer voice}

Time: Noon

Place: It’s All Yoga

Photographer: VVVanessa

Bring your lovely smile, two or three form-fitting yoga outfits, pose ideas and your confidence.

A flash drive and/or CD to deliver your photos will be greatly appreciated too.

Please contact me at TGBTSblog at gmail (dot) com with questions.

See you there!

In Case You Missed It Edition, Volume 23

{via}

Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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Life has been pretty intense lately to say the least. When we’re more through the storm of it all, I’ll share our news. Hopefully you’ll find something in these links to help you find some ease and peacefulness in your world. I know I did.

Seriously, click them all.

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My Best Of…

A Simple Guide to Overcoming Obstacles from Rowdy Kittens

Hurry Up and Feel Busy from Marissa Bracke

Dreaming of Copenhagenfrom Charlotte’s Fancy

You Don’t Have to Quit Your Job – from Be More with Less

The Yoga of Self Talk – Curvy Yoga

Kind of a Big Deal – The Art of Non Conformity
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Curvy yogis Photoshoot Update:

Sunday, March 27th – noon. Location to be determined by the weather.

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Speaking of curvy (and not) Northern California/Sacramento friends – are you coming to the nextSwapAsana?

{April 23rd- start saving your swapables now.}

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


In Case You Missed It Edition, Volume 19

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Public workers’ rights are under attack in Wisconsin. Mrs. Ripp -one of my favorite teacher bloggers – lives in Wisconsin.

Here’s an excerpt from her post “I Am a Teacher” –

Teachers are not made in college, they become them in the classroom.  Teachers reach out to anyone that enters their worlds, and they impact every single aspect of this American life.  Support them, cherish them, and right now, fight for them and their rights. We are here to help America succeed and grow, not to take the blame.

What can we do?

‘We Are One’ – Candlelight Vigil In Solidarity with Wisconsin Workers – Tuesday, February 22nd -West Steps of the State Capitol in Sacramento, CA – 5:30-7:30pm.

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Do you find yourself sitting at your desk jaws clenched, wondering where your concentration has gone? Or is it just me?

Sarah from Pink of Perfection invites readers to share ideas on How To Find Calm In the Work Day. Do you have anything to add?

Doing one thing at a time is one of Sarah’s calming tips and one I struggle to follow – especially online.

Recently, I’ve been spending much less time on social media (Facebook and Twitter) – I’ve been on a sort of accidental Social Media Diet as Tammy from Rowdy Kittens calls it. Check out her video for tips on how to ease yourself away from the online.

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Curvy Yogis UPDATE!

Photo shoot number one took place this week and the results are amazing!

Here’s a little sample.

photo credit: vanessa vichit vadakan

I’ve got a photographer for a second photo shoot (thanks Vanessa!). It is looking like the end of March – right before the deadline. Details will follow (like the exact date and location) – please leave me a comment if you are interested.

The Flying Yogini has been writing about the Curvy Yoga Revolution.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

Saturday Senses

tasting :: pulled pork sandwich (sans bread) at magpie

hearing :: student work in author’s chair/writing seminar

smelling :: rain

seeing :: curvy yogis in photographs

feeling :: grateful for generous, talented friends

wishing/hoping :: everyone has a fun three-day weekend.

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!

In Case You Missed It Edition, Volume 18

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Leave out Savasana and replace it with a sitting meditation?!?!? I have to admit I’m ready to start a revolution over the very thought! Madeleine brings it back to what it is all about – the letting go and preparation for the final rest in her post called You’re Dying! Now Try to Relax.

{Funny sidenote: once in a yoga class I was teaching, I referred to Corpse pose as “practicing for death” and the room went really, really quiet for a minute before everyone gave into fits of nervous giggles.}

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In case you haven’t heard, we’re adopting from Thailand. We spent a month there in 2005 and I fell head over heals in love with Asian elephants: The freckles! The chubby cheeks! The ears shaped like India! Sarah at Yes and Yes just spent time in an elephant rescue camp in Chiang Mai – check out these enviable photos.

Just so we’re clear, I will be going there someday.

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This next post has so much to love, I’m not even sure where to start. Becky (from The New Perfect) wrote about how her 9 year old daughter just got her first journalism job carrying the profession into the fourth generation in their family. What an accomplishment!

It also reminded me of New Moon, a girls’ magazine and online space, written by and for girls. L-O-V-E!

Speaking of young people publishing…. my students have been blogging up a storm and are super excited when people leave comments on their posts. If you are so inclined, feel free to stop by and say hi.

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Who likes read alouds???? I do! World Read Aloud Day is March 9th. Go sign up and help celebrate the written word with those you love.

Have you met Mrs. Mimi yet? We share some opinions and I love her so much I sent her a fan letter. For reals.

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Curvy Yogis UPDATE! I’m still working out the details of a photo shoot for our Sacramento yogis – I’m lining up a photographer and a location. I’ll post details when I have them.

For now, stop on by YogaDork for up to the minute details on Curvy Yoga’s campaign for real sized bodies to be represented in the pages of Yoga Journal.

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We’re still looking for ideas for San Francisco – so please leave a comment about your favorite thing to do, place to stay, and food not to miss in San Francisco.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

In Case You Missed It Edition, Volume 17

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Hollee over at The New Perfect talks about how she hates blogging because she feels every post must be perfect (holla). She also admits she may have a tiny author crush on our favorite TED talk (researcher) storyteller,  Brene Brown who wrote a new book called  The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.

I’d love to start a book club with this book. Are you interested?

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Monday marks the 100th day of school for me which means 80 more until summer break! J and I are already talking about taking a trip this summer to….. wait for it…… San Francisco!

We grew up across the Bay from the City and now even though we live within 2 hours, we’ve never spent a proper holiday there. When we travel to SF, we do our thing and return either to the East Bay for a slumber party with friends or overnight with his mom or drive all the way back to Sacramento to sleep in our own bed.

Not this time! We’ve decided it is time to take the plunge and stay a few days in The City and play tourist.

Please leave a comment about your favorite thing to do, place to stay, and food not to miss in San Francisco.

The Simple Dollar also serves up 10 Things To Look For When Planning a Summer Vacation if you are also looking for inexpensive ways to fund your summer vacation.

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Curvy Girls Unite!

I love, love, love Frocks and Frou Frou and this post Breaking the Rules knocks it out of the park. Lilly, the model and author behind this inspiring fashion blog, takes on the fashion do’s and don’ts.

Yoga Journal is holding a cover model talent search. Anna, the brilliant mind behind Curvy Yoga, is advocating that all the curvy yoga peeps submit their pictures for consideration. She’s taking it a step further and is asking for photos for an upcoming post featuring all the curvy folks in their favorite poses.

Wouldn’t you love to see more realistic body shapes on the cover of Yoga Journal?

I am totally in.

We’re thinking about setting up a little photo shoot – want to join in the fun?

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Wolves – I laughed until I cried. It’s wrong, but it’s funny.

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Cleanse update:  It’s OVER!

Please don’t think I am going to return to my earlier ways. At least not all of them – I feel too good to go back now. I learned a lot this month:

I am, indeed, gluten intolerant.  Rice substitutes are quite delicious and fairly easily available so I’ll keep those.

Dairy has been on my mind for a month and I am hoping to have a smooth reintroduction. Visions of gulping a gallon of milk while holding a fist full of cheese have been dancing around in my head for a while, but I think I’ll take it slow. I would hate to over do it.

Cleanse-worthy dishes are quite delicious. All it takes it some planning, shopping, chopping and applying heat before you eat. Keeping in mind this is an act of self-care/love will help keep that in perspective.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.

In Case You Missed It Edition – Volume 12


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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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My Best Of…

Turn off Twitter? Don’t clean the house? Hmmmm….. Anne Lamott’s essay about How To Find Time.

Last week, scarf tying. This week a do it yourself infinity scarf –  via Itty Bitty Impact

Some great ideas for sneaking more vegetables into my mouth. Lame food confession – be damned!

A good one for the New Year – 30 Ways to Stretch Your Food Budget.

Yogis: Curvy Yoga is asking Should Curvy Yogis Get A Room? So many good comments on this post – add your thought too.

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives: Volume 11,  Volume 10,  Volume 9, Volume 8, Volume 7,  Volume 6,  Volume 5,  Volume 4,  Volume 3,  Volume 2,  Volume 1