The Secret to Being A Happy Classroom Teacher

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I found my life’s calling when I became a teacher. Finally, I thought, a job I could see doing for the rest of my life. 

And pretty much as soon as I found my calling, I lost my f*king marbles.

I’ve always been a super productive, perfectionist, ambitious, go-getter and stepping into a new career wasn’t going to change that fact.

My plan was to be the best teacher ever in the history of the universe.

Even if I had to do ridiculous things to get there.

My first year I worked the first 72 days of school straight. No weekends, no evenings, no friends, no exercise, no fun. I was in it to win it, friends.

Work, work, work. You name it, I did it:  lesson and unit planning, curriculum and classroom management trainings after school and on the weekends, seating charts, weekly progress reports, calls home and community building activities. 

I limped to the finish line that year with the promise I’d do better the next year. Teaching would get easier with time I told myself.

Turns out my second year, was harder than the first. I had an exceptionally challenging class, and I again told myself teaching would get easier when I had more experience under my belt.

By the end of my third year, I was exhausted from teaching and some personal grief, and if I’m being totally honest, completely unhinged. Mentally and physically exhausted, I knew something had to really change if I was going to stay in this profession.

A couple more years passed pretty much the same way. I was doing the same thing and expecting a different result: working too much, too hard and promising to do better “next year” and each year I just got more and more exhausted.

The worst part? It was affecting my ability to be a good teacher. Resentment was building and I was becoming less flexible and fun, both inside and out of the classroom.

But let’s be honest, not much changed because I didn’t know where to start. Knowing something needs to change and actually making real changes are two very different things.

Time and experience were not going to be the only thing to help me stay healthy, happy and sane in the classroom. That much I figured out.

Midyear, my principal called me into his office to basically stage an intervention. He asked me if i was happy being a teacher.

Keep in mind, this guy thought I kicked ass in the classroom. He knew I excelled at all the teacher work, but he wanted to know if I’d be happier doing something else because he didn’t see a single ounce of joy in my face.

*GULP*

<cue tears>

I cried. Totally ugly cried. Because, the answer was no. I wasn’t happy being a teacher. I couldn’t see myself doing anything else for a living because I still felt I was called to be a teacher. But I wasn’t happy doing things the way they were being done.

Something had to change.

It wasn’t pretty. 

I was embarrassed because apparently I wasn’t the best teacher in the universe after all.

Then I got mad.

And then I got real.

Real immature.

If “they” weren’t going to appreciate all the time and effort I was putting into my classroom, then I just wasn’t going to any more. I’d show them…

So instead of spending every free moment of my life working, I started going to yoga class in the afternoon. I started cooking dinner and making sure I had good leftovers for lunch. I started making plans with friends for fun.

That’s when it all clicked.

When I was happier in my life outside the classroom, life in the classroom was happier. My patience grew, my appreciation for my students grew, my resentment disappeared and we ALL did better.

Let me repeat that last part: My students did better at school when I took better care of myself.

Maya Angelou is famous for saying “Do the best you can until you know better. Then when you know better, do better.”

Teaching is a marathon and requires some serious training. And not that kind they cover in your credential program.

Enter: The Healthy, Happy Sane Teacher.

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What’s your secret to being a happy classroom teacher?

Image Source: Drawing Digital Print Mixed Media Illustration Print … by CocktailZoo on Etsy

In Case You Missed It Edition! Volume 25

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Each week I’ll give you links to posts that made me laugh, cry, think or at least raise an eyebrow. Please click the links and check out the posts. You may find something that rocks your world too.

Leave me some feedback in the form of comments below on what you liked, what you hated and what you’d like to see more of. I’m here to help you find the best of what is online.

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We are FINISHED (!!!!!) with our adoption paperwork. It has never felt so good to just wait.

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My Best Of…

From Bows and Sparrows – {a contender for kcra’s best local blogger – I voted here} – Vegan Chocolate Oreo Cupcakes! Someone needs to make these for me. STAT.

Just a Titch is looking for gardening tips. Do you have any? Please click over and leave your two cents.

Yes and Yes: 10 Things to Do on Your Lunch Break that Don’t Involve Facebook or Lean Cuisine – anyone want to try these out over Spring Break?

What I do believe – and what I feel perfectly qualified to proclaim from the rooftops –  is that every woman at every weight, shape, and size deserves to be treated with respect, deserves to feel loved, deserves to make her own decisions about her own body. – Sally McGraw, Already Pretty – The Question of Healthy

From The Art of Non-Conformity – The Family Who Doesn’t Understand – it spoke to me.

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Curvy yogis Photoshoot/ Yoga Journal Talent Search Update:

Madeleine reports about diversity in yoga – make sure to click through to see our entries.

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Speaking of curvy (and not) Northern California/Sacramento friends – are you coming to the nextSwapAsana?

{April 23rd- start saving your swapables now.}

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That is the In Case You Missed It Edition for this week, folks.

Remember to click the links and leave some comments. This is a conversation, you know.

In Case You Missed Edition Archives -click it to see them all.


Yoga+Music (not quite365) – Recipe Edition!

It’s Tuesday and that means the Recipe Edition!

{crisp + photo: vanessa vichit-vadakan}

During the Thanksgiving break when I had the cold from hell, I invited my friend Vanessa up to give me a cooking lesson. I wanted her to teach me some easy ways in bring more seasonal fruit into my life.

While she was here she made this delicious crisp and an equally delicious salad. We ate it that night right out of the oven drizzled with vanilla yogurt and heated up the next morning for breakfast.

This recipe was entered in the contest for Your Best Holiday Breakfast – I know I’m planning to make it during my holidays – easy and delicious!

What are your go-to healthy foods?

How do you change your diet based on the season?

Send me your recipe and you may find yourself featured here!

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Today’s yoga brought to you by the restorative home practice.

Today’s music is – silence.

I’ve had way too much input recently. I am needing a little quiet.

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Yoga Teaching Update:

FREE Fridays at 4:30 with the new It’s All Yoga teachers (21st and X in Sacramento) – you’ve got to sign up onlinewww.itsallyoga.com.

These classes are for every body – level 1/2. Bring your friends!

Looking for a restorative YogaNap ?

THIS FRIDAY – Please check my teaching schedule for more details.

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{Don’t forget to CLICK the links!}

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