Blogs I Love: Rosie Molinary

Blog I Love: Rosie Molinary.com

rosie molinary

Who they are: 

blogs i love

Rosie Molinary is a lot of things to a lot of people. She’s my co-creator/facilitator of The Healthy, Happy, Sane Teacher, author of two books - Beautiful You and Hijas Americanas, she’s a body image expert, teacher, board chair of Circle deLuz,  adoptive mama and friend. She’s also a prolific writer, fantasy football nut and cardigan collector.

When asked what work she goes, she invites us to take a peek under the hood and a peek inside her classroom.

Why I love Rosie Molinary.com and what I learn from it:

Rosie is a master at self-care. She wasn’t always. When she started out as a teacher in her early twenties, she ended up in the emergency room twice. In a week.

She learned self-care the hard way. And she writes and teaches what she does, so you don’t have to. I love her for that!

All of her self-care posts show how busy people can make their lives better by taking the time to take care of themselves.

She shows you how to say no so you can say yes to the things most important in your life.

How scheduling a break can help you be more productive in the long run.

Her starter steps to self-acceptance is an absolute must read.

Flipping the switch (from self-hate to self-acceptance).

Quieting the anxiety. The name says it all.

A road map for resilience.

 Posts I find inspiring:

Spark Your Systems is a series of posts which for me are completely awe-inspiring. Rosie outlines how she handles various aspects of her life and she makes organization seem completely reasonable and doable. Some of my favorites are: Menu Planning and Planning for What You Need, Want and Have To Do (my want-to-do list somehow always gets lost).

Giving up The Facade – would you go au natural, even for a day? Rosie challenges her students (and the community at large) go forgo make up and hair products for a day and to let the world see the real person. I’m fascinated by this phenomenon because I grew up in an era where make up was optional for a lot of us. Not so much for this next generation. In the past she has shared photos of her scrubbed clean students and they all look beautiful.

Getting Over A Break Up: A Primer. Who hasn’t been there? Here are real steps to help you feel better.

 If you haven’t already, go check out RosieMolinary.com and then tell me what you think.

What blogs do you love?

Saturday Senses

A way to capture the spirit of each week…

mama face

tasting ::   sautéed vegetables with chick peas and couscous, vegetarian pâté, so many olives, sprouted wheat berry bagels with goat cheese, tomatoes and turkey, fresh raspberries, green smoothie and mcdonald’s. there, i said it.

hearing ::  podcasts again because one of my lovely peeps loaned me her ipod.

smelling ::  fog in the bay area and sweaty people at home. 40 degree difference is just a 70 mile car ride away.

seeing ::   childhood and college friends mingling and hanging out in the chilly park. my body parts back where they belong thanks to an excellent massage.

feeling ::  relieved the school year is finished and papa is home to help with the baby during the day! super excited to be working on the healthy, happy, sane teacher during business hours instead of 5am.

wishing/hoping ::  you can help us spread the word about our fabulous program. if you do, you can be entered to win a spot! we’re having a giveaway!

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!

{image source: via vanessa vv}

HHST

Reminder! Early registration ends TODAY! Click the image to go to the registration page.

A Love Letter to Teachers and a GIVEAWAY.

love letter to teacher

Dear Teachers:

I want to live in a world where teachers feel well-care for, appreciated and happy.

I want to live a world where teachers feel accomplished at the end of the day and balanced in their work and life.

I want to live in a world where teachers feel good about themselves and the work they do.

I want to live in a world where teachers feel healthy, happy and sane. Even at the end of the school year.

What about you?

The Healthy, Happy, Sane Teacher is a movement to empower teachers to claim their self-care and live more balanced and healthy lives.

Rosie and I are both former teachers who learned to take self-care seriously the hard way.

Early registration ends tomorrow, June 15th and we’re also offering our readers a chance to win a registration to either session.

Click the photo below for details.

HHST Giveaway

We look forward to working with you this summer!

Saturday Senses

A way to capture the spirit of each week…

embrace

tasting ::   green smoothies,apricot pie, steak tacos, deli sandwiches as big as my head, bbq potato chips, and crazy amounts of hummus.

hearing ::  so little because my ipod has gone missing.

smelling ::  redwoods and the bay. thank goodness we live an hour+ away from cool weather and tilden park.

seeing ::   my co-workers for the last time as co-workers. i’m off to work on teaching teachers how to claim their self-care at the healthy, happy, sane teacher instead of teaching other peoples’ kids how to read.

feeling ::  grateful for my time in the classroom. man, i loved being a classroom teacher. and now feeling excited about the next chapter in my life.

wishing/hoping ::  you will help me spread the word about the healthy, happy, sane teacher. please like us on facebook, follow our hhst blog and register for either session one or  session two. and if you aren’t a teacher yourself, please spread the word to those that you know who do the day in and day out work with kids. THANK YOU!

What about you?

What are your senses this Saturday?

Looking back, how was your week?

Leave a comment and tell me all about it. I’d seriously love to hear about your week. Now’s not the time to be shy.

This weekly tradition inspired by Pink of Perfection’s Five Sense Friday.

Don’t forget to click the links!

{image source: via pinterest}

Self Care for Teachers

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Know that self care is important and don’t know where to start? Wish you had time to gather the information, but right now you’ve got to wrap up your school year?

I’ve got the perfect solution!

Self Care for Teachers board on Pinterest is made with you in mind.

Already on Pinterest? Great! Follow the board.

Not on Pinterest yet? Sign up here.

What other boards would you find helpful?

Ten Things I Loved In May 2013

For the last few months I have been doing these reflection posts after being inspired by Rosie’s. Taking time each month to reflect on the good things that happen each day/week/month has done wonders for my ability to actually stop and notice the good stuff. 

bear hug

Ten Things I Loved In May

Things I/We Did

1.      Solo parented for a whole weekend. I know people do this ALL THE TIME, but I don’t. I was super scared for months before and then my friends stepped up and totally helped this mama out and life was fun. Yes, we missed papa. But now I know I can take care of Little Girl if necessary.

2.     Night swimming. Have I ever told you how much I love swimming pools? Seriously, my happy place.

3.     Taught a yoga teacher training class. The weird/awesome part was they were upright and taking notes. These days when I teach, I’m usually looking at napping-ish faces.

4.     Faced some internal demons. A long, ongoing process, but I’m feeling hella proud of myself that I’m taking these beginning steps to put this mess to bed already. Trauma be gone!

5.     Announced The Healthy, Happy, Sane TeacherHave you hear about my partnership with Rosie Molinary? O!M!G! I can’t remember ever being this excited about a project. This is a class I’d want to take and I hope you do too.

Products and Services I Dug:

6.   Delta Workshop is opening soon! I got to sneak peek because the owner is awesome and I know one of the artists being featured in the shop.

7.    Google docs, reader, etc. I can’t even remember life before.

8.    Mailchimp. So nice to have a service that is easy to use and makes you look like a pro. A restorative yoga newsletter (Restorative Resources) is coming soon - are you on the list?

In My Blog Reader

9.      Rockstar In The Classroom AND In Your LifeFirst post on the Healthy, Happy, Sane Teacher blog. Have you read it yet?

10.     Web Time WastersSarah from Yes and Yes finds amazing links every week. And every week I click through. You should too! It’ll be fun.

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Are you a teacher or know one who loves teaching, but wants to have more work balance in their life? Have you heard about The Healthy, Happy, Sane Teacher: Sustainable Self-Care for A Successful School Year? Check it out!

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So what are you loving lately? I’m always on the lookout for what is delicious in food, drink, fashion, and life. Leave me your favorites in the comments or write a post of your own and link back here.

Image Source:  Bunny Bear Print Original Ink Drawing Black … by mikaart on Etsy